• How To Maintain Our Physical, Mental, and Social Health 

    2 monthes ago - By Flux Magazine

    Words Alexa Wang
    We all want to be healthy. We might wish to lose weight or exercise more. We might want to do yoga or meditation. When we think about health, we often end up only focusing on one aspect of it. While staying physically or mentally fit is vital, we also need to consider how community and connection also impact our health. Unless we pay attention to our physical, mental, and social health, we will never be as healthy as we could be.
    Staying Physical Fit
    There are lots of ways that we can get physically fit at home, without having to spend a lot of money on equipment. The...
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